ABOUT ME &

THE MARK METHOD

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My name is Mark Nesbitt and I am an evidence-based Personal Trainer, Powerlifting Coach, Biomechanics Coach & Nutrition Coach.

I am based at Balance Health Clubs & Spa Kettering, The Cave Gym Corby and also online.

I've been in this industry working various roles since 2012. In late 2018, I decided it was time to start my own business so I would no longer have to work shifts, could dedicate more time to clients and invest back into my business to continually increase my standards.

My main "bread and butter" in short is Strength Training; I feel strength training has been put in a box of only being useful for if you want to get big and strong. Although a valid point, it is extremely useful for fat loss, endurance sports and with my background in biomechanics it can also be utilised in training with/around an injury.

What should you expect when you sign up?

Realistic and honest expectations from the start.

A coach that will support you as much as possible.

To be empowered and coached to autonomy.

Forever increasing value.

We start by booking in for a free, no obligation consultation where I can get to know you, you can get to know me and you can receive value before paying a penny and find out for yourself.

I LOVE a good question so if you have any about any of the services I provide or have any relating to your goal(s) feel free to get in touch.

Lastly, I should mention I have formed a fantastic network of professionals with various backgrounds and strengths that can offer their expertise should you need help in an area of which I'm not qualified in such as Physiotherapy, Osteopath, Sports Massage, Psychotherapy etc.

Qualifications:

Level 6 Intrinsic Biomechanics Coach

Level 4 Nutrition Coach

Level 3 Personal Trainer

Level 3 Sports Coaching

Level 2 British Powerlifting Coach

Level 2 Gym Instructor

Insurance:

Insure4Sport